Can a Man Maintain Male Organ Health with Surgical Enhancements?

For the past several decades – and possibly even longer – male enhancement products have turned low confidence into a billion-dollar business. Ads tout everything from supplements to surgical procedures that promise to make a man larger, harder, longer, and even last longer. But the truth is that there are extremely few options out there that actually work as a male enhancement. Most men realize the use of questionable methods is definitely not a part of good member care.

Once a man cuts through all the claims in search of true male enhancements, he usually finds that there is nothing out there – except a few options that include serious surgical changes to his manhood. One of those changes is called the Penuma, a silicone member implant that promises to add girth and length to the member over a period of time.

However, remember that this is an implant – and that means a man must undergo a very serious surgical procedure in order to obtain it. For those who are curious, read on for more about this very rare and innovative procedure.

Is this a real male enhancement?

The Penuma is the mastermind of Dr. James Elist, a urologist from Beverly Hills. For many years he has worked with those who needed member implants for a variety of reasons; one of his patients was infamous publisher Larry Flynt, who needed an implant following severe injuries after being shot. There is little doubt Dr. Elist knows his way around male enhancement and male organ health.

The Penuma is a sheath of silicone designed to fit around the shaft of the member. It is fitted during a short operation (albeit one that costs at least $13,000, barring any complications), has a 95 percent success rate, and results in a larger girth immediately; a longer length occurs over the span of a few months. Men usually need a few months to recover from the procedure before testing out the new equipment, so to speak.

Dr. Elist is currently the only doctor cleared by the FDA to perform the procedure. This means two significant things: First, that there is a long waiting list to get the job done, and secondly, that there really isn’t a large pool of men to study for after-effects or problems that might result many years down the road.

A man who can get past the gasp-inducing price tag might be tempted to pursue the Penuma implant; however, it is important to remember that any surgical procedure, no matter how proven, can have complications that occur during or after the procedure. Any tampering with the delicate member tissue can lead to serious problems with male organ health later, including scarring, lumps where the interior scarring has occurred, issues with sensitivity and much more.

Maintaining good male organ health

While it might be tempting to turn to male enhancements to increase girth or length, most men will be well-served to focus on the health of what they have been given by nature. In order to do this, paying close attention to good member care is essential.

One of the most important components of good member care is the use of a superior male organ health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A man should search for a crème that helps keep his member skin health, smooth and ready for action. This includes vitamin B5, also known as pantothenic acid, which is great for maintaining cellular health, as well as vitamin C, which is great for skin elasticity. Those who want strong firmness can look for a crème that contains L-Arginine, which opens up the blood vessels and promotes hardness. Add more great vitamins in a Shea butter base, and a man has the recipe for a great-looking and wonderfully-functioning manhood.

Visit http://www.menshealthfirst.com for additional information on most common male organ health issues, tips on improving member sensitivity and what to do to maintain a healthy member. John Dugan is a professional writer who specializes in men’s health issues and is an ongoing contributing writer to numerous websites.

Paleo diet foods list, Paleo diet Guidelines

Before there were packaged goods, processed foods, GMOs and an ongoing debate between organic or not, there was dirt, seeds, water and roaming animals. It may be hard to consider now, but the dawn of man produced hunters and gatherers and humans had to get their own food – not by heading to the supermarket.

There were no sprays to kill insects, no chemicals or genes added or modified. No extra-large tomatoes or vibrant yellow bananas. Food was simple. It was either found, picked or hunted. And although there weren’t doctors or research scientists to confirm the benefits of such eating, it seems that when it comes to dietary habits, eating like our ancestors has some merit.

Diets come and diets go, but one in particular seems to have staying power and for good reasons as well. It’s based on eating similar to that of prehistoric man and it’s being touted as one of the best way to eat. It’s called the Paleo diet.

What is the Paleo diet?
The Paleo diet was created by Loren Cordain, a now-famous author, speaker and professor of health and exercise science at Colorado State University, who specializes in disease and diet. The Paleo diet itself reflects food items and methods of eating similar to our Stone Age ancestors – that’s right, this diet is framed around eating like cavemen. Through scientific research and peer-reviewed studies, Cordain has uncovered many health benefits to eating the Stone Age way.

There are seven premise on which the Paleo diet guidelines are based:

High protein
Low carbohydrates and low glycemic index
High fiber
Moderate to high fat intake – monosaturated and polysaturated fats with omega-3s and 6s

High potassium, low sodium
Net dietary alkaline balances dietary acid – some foods produce acid (meat) and others are alkaline (fruits and vegetables). Eating a balance of both alkaline and acid foods can have positive health effects.

High intake of vitamins, minerals, antioxidants and plant phytochemicals.

An Acne Diet You Should Follow

For those who don’t know if there is a relationship between your acne condition and the foods you eat, let me tell you that there is. You might have heard that oily foods cause acne, but this isn’t entirely true. Oily foods have caused internal changes including high cholesterol levels, but they don’t really have a huge impact on the skin condition. When does oil affect skin conditions such as acne? The only time oil would affect your acne condition, is when you use cosmetic products that have animal fats, oils and additives. Most of the makeup products and skin care products on the market today have oils added to them.

One thing you should begin doing is purchase herbal skin care products that contain no oils or preservative chemicals. These additional chemicals and oils will only cause harm to your skin condition. For those who have acne, it is never a good idea to use tons of makeup. Makeup may seem like a great way to hide your acne, but it surely does not make things any better. The types of food you eat will affect your overall acne condition. The following are some of the foods you should and shouldn’t limit on a daily basis, if you intend on controlling your acne.

The calcium rich fluid we all love drinking could be bad for your acne condition. Milk has been a great addition to any breakfast meal, but it could lead to your acne getting worse than it already is. Since milk originally comes from cows, there is a significant amount of fat and hormones which could cause an imbalance in your acne condition. I am not saying that you should stop drinking milk, but it would help if you could limit your daily intake. If you are someone who drinks milk several times a day, it could be a problem for your acne.

The one type of oil that is considered to be a helper in your acne condition is Omega 3 fat oils. All types of fishes have this fish oil in them, and they have been known to prevent acne and keep skin looking fresh. Whether you are cooking the fish or simply having some sushi, it is considered to be great for your skin and overall health. Apart from the acne benefits of fish, you would also be taking in some much needed proteins.

Oranges and berries are two amazing types of fruits you should eat at least once a day. When I say berries, I mean all sorts of berries; whether it is strawberries, blueberries, raspberries or blackberries. Berries and oranges have high antioxidant content along with nutrients that help with skin development and acne prevention. By eating such fruits, you’ll be able to get rid of the bad skin cells, which allows for new skin development. During skin development, one thing you should do is drink lots of fluids. Water and concentrated juices are the best, as they give your body the hydration, vitamins and energy.

I hope this you can incorporate parts of this acne diet into your everyday meals, so that you can get rid of all the acne and live a young and healthy life.